Fairfield resident and Ken O'Toole invite you to experience their lifelong dream: Ozone Fitness Training Center, a revolutionary, state-of-the-art multi-purpose training center on Commerce Drive in Fairfield.
Ken O'Toole, founders of Ozone Fitness with over 20 years in the fitness industry and the creators of the "Zone Training System". Zone Training will challenge the way we think about exercise. Proper alignment and control is the foundation for learning quality movement. Our unique approach will keep you working out at a high level while staying safe and pain free!
Creating an environment where clients get better feedback and internal control when performing movements.
Train with the best and finally achieve your fitness goals
*Focus on the teaching clients how to use their body in free space
*How to "own" their positioning
*Teaching "True" Strength
*Working with young Athletes to improve Athleticism
or see our class schedule to sign up!
Feedback based training is an intelligent approach to teaching exercise. Our system employs the use of "out of the box" movements and tactile tools to teach our clients body control. Proper alignment, muscle activation and stabilization are the keys to success
Ages 9 & up
Where Athletes Become Champions
Developing a fine balance of strength, power, agility and dynamic control will mold your young athlete into a better all-around player; regardless of the sport.
TRX Suspension Training