338 COMMERCE DRIVE  |  FAIRFIELD, CT 06825



(203) 690.1470


Meet Our Trainers!

            

Debbie O’Toole   Debbie O’Toole

   Goal: “To help People Achieve and Exceed Their Fitness Goals”

   Education/Experience
 

   A.F.A.A (PT Certification)

ACE (PT Certification)

   Black Belt Karate

Sports Specific Training

   Aerobic Kickboxing

 
   
   Areas of Expertise
 

   Weight Loss / Nutrition

Prenatal-Postnatal

   Adult / Teenager

Women Menopausal

   Sports Injuries

 
   

 


 

 

   
   

billy    Bill Fellah, Fitness Director

   Goal: “Combining body awareness and intensity to reach your highest fitness level.” 

 

  Check out My Tip of the Day

 

 Education/Experience
 

 Certified Strength & Conditioning Specialist    

12 years weight training

  I.S.S.A. ( PT Certification)  
  Areas of Expertise
 

  Powerlifting

Strength Training

  Athletic Training

Bodybuilding

  Trigger Point / Soft Tissue

Mobility / Flexibility

  Nutrition

 Recovery Methods

 

 


 


nina2      Nina Miller

  Goal: “To help my clients understand that moving correctly in combination with a
  healthy mentality is the key to long term fitness success”

  
  Check Out My Tip of The Day 

   
                       Education / Experience


    Gymnast

    Spirit All-Star Cheerleader
  
    College Athlete

    Cheer Coach

                                                                                Areas of Expertise

                                                         Strength Training

                                                         Youth Athletics       Gymnastics Conditioning 

                                                       



bri headshot      Brianna Castrogivanni

    Goal: “I want to help people with chronic disease discover the benefits exercise in combination
            with proper nutrition and show them how it can change the course of their disease and life"

 

    Check out my Tip of the day

                  Education / Experiences
   
     M.S. Clinical Exercise Science and Nutrition

     Former D1 Cross Country / Track and field Athlete

     10 years competitive running

     

                Areas of Expertise
 
                         Chronic Disease prevention     Nutrition     Diabetes management      Running              

                                               


 


 


Bryan1     Bryan Kaestner

  Goal: "Let me motivate you to train harder, eat healthier and achieve your goals"

              Education / Experience

  N.A.S.M. Certification

  11 Yrs. Weight Training

  Former College Athlete

  Competitive Natural Bodybuilder

              Areas of Expertise

    Functional, Strength         Athletic and Group  


                                                               Nutrition Consultation         Body Building

 

 

 


 

                                       
 
             
Chris   Chris Connelly
    Goal: "Work with Clients to build a strong base by focusing on individual potential"


                               Education / Experiences
   
    Masters in Exercise Science and Nutrition

   Certified Strength & Conditioning Specialist

   Certified Exercise Physiologist

   3 Years Strength Training

   Former Division 1 Runner
         
 
                          Areas of Expertise  

   Sports Training      Running       Mobility / Flexability       
  
                                        Strength Training     Nutrition  




  Goal: "My Goal is to empower clients of all levels to regain their strength,stability,
  movement awareness and confidence so they can achieve their highest level of function.
  To me fitness is defined as the ability to perform at a high level at any given moment"

 

  Check Out My Tip of The Day

 

  Education/Experience
 

   A.F.A.A (PT Certification)

 

 
  10 Years Strength Training

 
  Areas of Expertise
 

 
 Functional Training


Strength

   Endurance

Flexibility